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acsms guidelines for exercise testing and prescription 11th edition pdf
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==> acsms guidelines for exercise testing and prescription 11th edition pdf

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The book "ACSM's Guidelines for Exercise Testing and Prescription 11th Edition" covers the latest scientific and evidence-based recommendations for exercise testing and prescription. The authors of the book are the American College of Sports Medicine (ACSM), which is a leading organization in the field of sports medicine and exercise science. This edition provides updated guidelines on exercise prescription for various populations, including individuals with chronic diseases, older adults, and pregnant women. The book also includes information on conducting fitness assessments, interpreting test results, and designing effective exercise programs. Overall, "ACSM's Guidelines for Exercise Testing and Prescription 11th Edition" is a comprehensive resource for health and fitness professionals looking to improve their knowledge and skills in exercise testing and prescription.